zenyatta's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
266.6 lb Lost so far: 20.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:
2161 kcal Fat: 101.43g | Prot: 95.33g | Carb: 191.30g.   Lunch: Cheddar Cheese, Heavy Cream, Leeks, Chicken Breast, Mozzarella Cheese (Whole Milk). Dinner: Bacon, Mozzarella Cheese (Whole Milk), Thin Crust No Cheese Pizza, Beer. Snacks/Other: Great Value Gummy Worms, Coffee, Coffee-Mate Original Powder Creamer, Great Value Mixed Nuts. more...
3619 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
losing 1.4 lb a week

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