1#@athyme!'s Journal, 20 November 2022


Diet Calendar Entry for 20 November 2022:
976 kcal Fat: 38.81g | Prot: 64.14g | Carb: 81.38g.   Breakfast: President's Choice Smoked Ham, Fried Egg without Fat, White Bread , Lactantia Salted Butter, Neilson Dairy 18% Table Cream, Half and Half Cream. Lunch: Baileys Irish Cream, Baileys Irish Cream. Dinner: No Name Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked) . Snacks/Other: Baileys Irish Cream. more...

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