Weigh In record (no journal entry) for 30 March 2015
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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3070 kcal
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Fat: 143.66g | Prot: 219.69g | Carb: 241.41g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Schwan's Pizza By The Slice Pepperoni. Dinner: Wal-Mart Beef Cubed Steak, Wal-Mart Beef Cubed Steak, Great Value Homestyle Macaroni & Cheese Bake, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Ben & Jerry's Butter Pecan Ice Cream, Cuties Clementines, Bananas. more...
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losing 0.1 lb a week
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