|
Had a rough weekend. Followed the diet for the most part of the week, but fell off during the weekend due to lack of planning. Went grocery shopping this weekend, so feel pretty ready for the coming week.
|
217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 June 2011:
|
424 kcal
|
Fat: 24.25g | Prot: 37.79g | Carb: 15.31g.
Breakfast: egg white, eggs. Lunch: avocado, deli turkey. more...
|
|