Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
slubilliken
Journal
27 Jun 11
slubilliken's Journal, 27 June 2011
slubilliken's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2011
191.6 lb
Lost so far:
6.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
2067 kcal
Fat: 71.05g | Prot: 118.60g | Carb: 198.88g.
Breakfast:
Red Bull Sugar Free, Clif Bar - Chocolate Chip Peanut Crunch.
Lunch:
#7 Hodge Podge (No Mayo).
Dinner:
Grand Marnier, Sizzling Cajun Steak & Shrimp.
more...
2655 kcal
Activities & Exercise:
Standing - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
slubilliken's weight history
view complete history