Weigh In record (no journal entry) for 30 March 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1350 kcal
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Fat: 82.53g | Prot: 89.53g | Carb: 59.16g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Land O' Frost Premium Natural Hickory Smoked Ham, Kroger Eggs (Large). Lunch: roger KRO SLCD DELI THIN HAVARTI, Land O' Frost Hickory Smoked Turkey Breast. Dinner: Kroger Baked Chicken Breast, Kroger Chicken Breast Tenders. Snacks/Other: Feta Cheese, Taylor Farms Organic Power Greens, Kraft Classic Caesar Dressing, Taylor Farms Organic Power Greens, Kraft Tuscan House Italian Dressing. more...
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