Weigh In record (no journal entry) for 27 June 2011
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217.9 lb
Lost so far: 42.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1617 kcal
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Fat: 80.50g | Prot: 74.00g | Carb: 146.25g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Egg & Cheese Breakfast Sandwich. Dinner: Cole Slaw, Mashed Potatoes and Gravy, Grilled Chicken Drumstick, Grilled Chicken Thigh. Snacks/Other: Veggie Sticks & Crisps, Snapea Crisps, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Blueberries, Veggie Sticks & Crisps, Snapea Crisps. more...
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gaining 8.4 lb a week
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