Weigh In record (no journal entry) for 27 June 2011
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213.2 lb
Lost so far: 19.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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980 kcal
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Fat: 20.50g | Prot: 55.00g | Carb: 155.00g.
Breakfast: Cinnamon Roll Instant Oatmeal. Lunch: Select Harvest Mexican Style Chicken Tortilla Soup, Fat Free Light Creamy Vanilla Yogurt, Mini Babybel Original Semisoft Cheese, Clementines. Dinner: S'mores Protein Bar. more...
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losing 1.4 lb a week
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dandjelkovich's weight history
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