Weigh In record (no journal entry) for 29 March 2015
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131.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1251 kcal
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Fat: 65.28g | Prot: 54.59g | Carb: 116.94g.
Breakfast: Whole Milk, Cashew Butter, Apples, Adams 100% Natural Crunchy Peanut Butter, Potato Soup. Dinner: Beef Vegetable Stew Type Soup with Potato. more...
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steady weight
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Smocho's weight history
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