Weigh In record (no journal entry) for 17 November 2022
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170.6 lb
Lost so far: 2.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2022:
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1277 kcal
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Fat: 44.15g | Prot: 61.65g | Carb: 150.08g.
Breakfast: TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Nescafe Classic. Lunch: Belegtes Brötchen. Dinner: Kochlöffel Pommes Mittel, Döner Kebab. more...
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gaining 1.4 lb a week
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blibla_blub's weight history
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