KAK01's Journal, 16 November 2022


Diet Calendar Entries for 16 November 2022:
1600 kcal Fat: 80.27g | Prot: 56.57g | Carb: 162.04g.   Breakfast: Lidl Croissants. Lunch: Tahira Chicken Burger, Goat Meat , Pasta (Made without Egg, Cooked) . Snacks/Other: McVitie's Digestives, Crawford's Coconut Rings, Dry Roasted Peanuts (with Salt) . more...
2921 kcal Activities & Exercise: Fitbit - 24 hours. more...

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