Weigh In record (no journal entry) for 27 June 2011
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121.3 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1281 kcal
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Fat: 29.50g | Prot: 61.00g | Carb: 201.00g.
Breakfast: Women's One A Day multivitamins, Cinnabon Instant Hot Cereal, Green Tea. Lunch: Sweet Mini Peppers, WW Oven Roasted Turkey Sandwich. Dinner: 50/50 Mix, True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut, Tandoori Naan, Chicken Tikka Masala with Cumin Flavored Basmati Rice, Kettle Corn 100 Calorie Pop, green giant just for one cauliflower. Snacks/Other: jasmine tea. more...
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1507 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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