jnleach83's Journal, 26 June 2011

182.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed N/A.

---

1486 kcal

Fat: 52.28g | Prot: 52.04g | Carb: 182.74g.   Breakfast: cereal, milk. Lunch: Fat Free Refried Beans, Tortilla Triangles, cheese. Dinner: chipped beef, bread. Snacks/Other: moscato, ice cream, cake. more...

2222 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...