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jaimebug10
Journal
28 Mar 15
jaimebug10's Journal, 28 March 2015
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Weigh In record (no journal entry) for 28 March 2015
160.4 lb
Lost so far:
0.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2015:
72 kcal
Fat: 3.05g | Prot: 0.28g | Carb: 10.09g.
Breakfast:
Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer.
more...
1971 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours, Housework - 20 minutes.
more...
losing 0.1 lb a week
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