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Diet Calendar Entry for 14 November 2022:
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1432 kcal
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Fat: 86.16g | Prot: 79.23g | Carb: 85.40g.
Breakfast: Strawberries , Blueberries , Blackberries , Spectrum Organic Coconut Oil, Scrambled Egg . Lunch: Brown Rice, Chicken Thigh (Skin Not Eaten), Chicken Broth (Home Recipe), Cooked Tomato and Okra (Fat Not Added in Cooking). Dinner: Lettuce, Tostitos Medium Salsa, Daisy Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Lawry's Taco Spices & Seasonings, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Hu Simple Dark Chocolate , Terrasoul Raw Brazil Nuts, Medjool Dates , Great Value 4% Cottage Cheese, Berries. more...
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