Jarrod0306's Journal, 14 November 2022

It's always good to see a positive.

Life is a bit wild/hectic/scary for my partner and I as she is in the hospital with anaemia and a very low red blood cell count due to a currently unknown reason.

I've been finding it easier to eat a little less and not stuff myself as much. So I feel like my stomach is strinking which helps.
I am pretty sure I stress eat as in the past I used it for comfort and enjoying tasty sweets took my mind off stuff, it's tricky business losing weight. Life can give you a kick and make those old habits seem appealing.

I'm hoping for another good week and I'm going to try and make it happen.
357.4 lb Lost so far: 30.2 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.
losing 4.9 lb a week

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This is the week magic happens. Stay in there 
14 Nov 22 by member: triehard
Thanks triehard 
14 Nov 22 by member: Jarrod0306

     
 

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