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After almost 4 years of being on FS, I coming out of "hiding" with a "Before and After" pic... I'm doing so to remind MYSELF of where I came from... to be an inspiration as I battle back to my goal... and to perhaps inspire others to their goal using FS. Happy Saturday Everyone!!!
Diet Calendar Entry for 28 March 2015:
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279 kcal
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Fat: 10.19g | Prot: 4.64g | Carb: 43.50g.
Breakfast: Skinny Pop Popcorn, Sunkist Navel Orange, Coffee (Brewed From Grounds). more...
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 Comments
02 Apr 15 by member: Panigale1199
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Thanks Rpalm, Rubie, Ronnae and Pan!!! I FEEL 10 years younger!!! Appreciate ALL the kind remarks!!! The trick is... FIND the good habits... lose the bad habits... and STICK to your plan/journaling. Oh, and... carbs are EVIL!!!
Happy Easter EVERYONE!!!
02 Apr 15 by member: millerm40
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02 Apr 15 by member: Rae_Dorton
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..but..but but chocolate isn't evil....I am the chocolate monster :)
02 Apr 15 by member: Panigale1199
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Wow.... be proud of your accomplishments.
02 Apr 15 by member: ClassicRocker
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Heres a HAPPY DANCE OH HAPPY DANCE for you!!! You go with your bad self Mr millerm40...just look at you. This is how we do it......this is how we do it. :)
02 Apr 15 by member: syndi55
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Pan... limit that chocolate!! I too am a choco-holic, but enjoy my ice cream more!!! D'OH! Thanks Classic... and Syndi, LMAO at YOU!!! My "bad self"? ;)
02 Apr 15 by member: millerm40
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Yes sir, your bad self...you own it... and you can tell that by your pics. now you need to just claim that Mr. bad self lol and be so proud of your accomplishment, fantastic job.
02 Apr 15 by member: syndi55
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