fernip's Journal, 14 November 2022

Weigh In record (no journal entry) for 14 November 2022
145.3 lb Lost so far: 7.9 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2022:
1077 kcal Fat: 28.94g | Prot: 96.05g | Carb: 107.59g.   Breakfast: Vivo Check Cacao, Colun Quesillo , Cena Pan de Molde Blanco Grande. Lunch: Coliflor, Colun Yogurt Batido Light Frambuesa, Tomates, Brócoli, Pechuga de Pollo. more...
gaining 7.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fernip's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.