Weigh In record (no journal entry) for 28 March 2015
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152.5 lb
Lost so far: 32.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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677 kcal
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Fat: 25.91g | Prot: 15.67g | Carb: 93.88g.
Breakfast: General Mills Cheerios, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Lifeway Foods Lowfat Blueberry Kefir, Strawberries. Lunch: Strawberry Waffles, Imperial Stick Butter. more...
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1848 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Cleaning - 30 minutes, Pilates - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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