Happy Friday all!!! A little sore today from my 6ma work out yesterday morning, but well worst the pain. The scale was down a pound this morning, so I am thinking what I am doing is starting to work. Thanks everyone for the support! Have a wonderful weekend. I will be spending it with my sweet little granddaughter.....
Diet Calendar Entry for 27 March 2015:
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1058 kcal
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Fat: 43.81g | Prot: 93.49g | Carb: 72.80g.
Breakfast: Dasani Bottled Water (20 oz), Great Value Frozen Peaches, Now Sports Whey Protein Isolate - Dutch Chocolate, Athenos Natural Crumbled Feta Cheese, Sweet'N Low Sweet'n Low, Califia Farms Pure Coconut Almond Milk Blend, Skinless Chicken Breast, Egg Beaters All Natural 100% Egg Whites, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Dasani Bottled Water (20 oz), Skinless Chicken Breast, Fresh To Order Mediterranean Salad, Teta Foods Fattoush Dressing. Dinner: Dasani Bottled Water (16.9 oz). Snacks/Other: Mars Milky Way Simply Caramel Bar (Fun Size), Fiber One Protein Bars - Coconut Almond. more...
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