Weigh In record (no journal entry) for 12 November 2022
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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136 kcal
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Fat: 0.04g | Prot: 0.28g | Carb: 36.84g.
Lunch: Лимон, Мёд, Травяной Чай. Snacks/Other: Лимон, Травяной Чай, Мёд. more...
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losing 15.4 lb a week
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'Natasha's weight history
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