Weigh In record (no journal entry) for 27 March 2015
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200.4 lb
Lost so far: 25.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1351 kcal
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Fat: 35.52g | Prot: 58.47g | Carb: 217.67g.
Breakfast: Green String Beans, Fiber One, Nutiva Organic Chia Seed, Bob's Red Mill Steel Cut Oatmeal, Bob's Red Mill Organic Quinoa, Sweet Onions. Dinner: Beef Sandwich, Reese's Big Cup (King Size). Snacks/Other: Synergy Trilogy Kombucha, Bananas, Gala Apples, Cuties Mandarin Orange. more...
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losing 1.4 lb a week
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