Weigh In record (no journal entry) for 27 March 2015
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128.4 lb
Lost so far: 10.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1149 kcal
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Fat: 56.41g | Prot: 56.41g | Carb: 86.41g.
Lunch: Light Beer, Potato French Fries, Fresh & Easy Quarter Pounder Poblano & Jalapeno Peppers Beef Patties. Dinner: Sweet Potato, Ice Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Ham or Pork with Barbecue Sauce (Mixture). more...
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losing 1.2 lb a week
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