Weigh In record (no journal entry) for 26 June 2011
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170.5 lb
Lost so far: 15.6 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1179 kcal
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Fat: 34.25g | Prot: 4.70g | Carb: 185.63g.
Breakfast: Tropical Fruit Medley, Pomegranate Juice, Bananas. Lunch: Vienna Fingers Creme Filled Sandwich Cookies, Lemon Juice, Golden Delicious Apples, Jumbo Lump Crab Cake. more...
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gaining 6.0 lb a week
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