Weigh In record (no journal entry) for 27 March 2015
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107.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1387 kcal
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Fat: 61.02g | Prot: 62.13g | Carb: 127.96g.
Breakfast: Café, Riz au Lait, Foco Coconut Juice. Lunch: Crème à Fouetter, Poulet, Tomate Cuite, Poireaux, Kiri Kiri, Bœuf, Salade Mixte, Vin de Table Blanc, Tortilla, Olives. Dinner: Crème Brûlée, Huile d'Olive, Carottes, Lundberg Creamy Parmesan Risotto, Vin de Table Rouge, Saumon. Snacks/Other: Amandes, Champagne, Kiwi. more...
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1857 kcal
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Activities & Exercise:
Desk Work - 6 hours and 20 minutes, Driving - 2 hours, Sitting - 2 hours and 10 minutes, Standing - 54 minutes, Walking (brisk) - 4/mph - 2 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 2 hours and 29 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.4 lb a week
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