Ranger 1966's Journal, 10 November 2022


Diet Calendar Entries for 10 November 2022:
837 kcal Fat: 6.94g | Prot: 63.72g | Carb: 131.10g.   Breakfast: Netto Hähnchenbrustfilet, Gutes Land Frischkäse 80% Weniger Fett, Ja! Bauernbrot Kräftig, Golden Delicious Äpfel. Dinner: Zucchini, Zwiebeln, Edeka Joghurt Mild 0,1%, Chinakohl, Gutes Land Speise Quark Magerstufe, Netto Hähnchenbrustfilet, Lidl Fladenbrot, Strauchtomaten, Knoblauch, Gurke (mit Schale). more...
3410 kcal Activities & Exercise: Apple Health - 24 hours. more...

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