|
Not a good day
Couldn'( resist and had a not small dinner...
I feel so full now that I feel very bad... And sad
Diet Calendar Entry for 25 June 2011:
|
1494 kcal
|
Fat: 41.07g | Prot: 139.03g | Carb: 143.56g.
Breakfast: Special K Red Berries Cereal, Regular Coffee, Nonfat Plain Yogurt. Lunch: Whole Milk Ricotta Cheese, 4% Cottage Cheese, Spinach (Chopped or Leaf, Frozen). Dinner: Chicken Breast (Skin Not Eaten), Mini White Pitas, Cooked Pumpkin. Snacks/Other: Apples, 4% Cottage Cheese, Corn Tortillas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cluz's weight history
|