bunst's Journal, 25 June 2011

185.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 50.56g | Prot: 49.34g | Carb: 281.38g.   Breakfast: Fruit Cocktail or Mix, Amaretto Creamer. Lunch: pasta salad. Dinner: Garden Veggie Pizza. Snacks/Other: smirnoff. more...

2573 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...