Enila Rocha's Journal, 09 November 2022

Almocinho de hoje.

Diet Calendar Entries for 09 November 2022:
2292 kcal Fat: 48.81g | Prot: 89.57g | Carb: 394.08g.   Breakfast: Pilar Cream Cracker, Mungunzá. Lunch: Frango Desfiado, Salada Crua. Dinner: Bauducco Torrada Salgada, Bauducco Torrada Salgada, Mariza Canela em Pó, Café com Leite Integral, Queijo Mozzarella, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Hortifruti Salada de Frutas, Açaí. more...
2740 kcal Activities & Exercise: Desk Work - 8 hours, Hiking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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