jmansene's Journal, 26 March 2015

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Weigh In record (no journal entry) for 26 March 2015

176.0 lb Lost so far: 10.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2015:

493 kcal

Fat: 22.84g | Prot: 19.29g | Carb: 52.15g. Breakfast: Macaroni or Noodles with Cheese. more...

2900 kcal

Activities & Exercise: Pilates - 30 minutes, Stretching (yoga) - 31 minutes, Treadmill - 54 minutes, Bike Machine (Cycling) - 28 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

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jmansene's Journal, 26 March 2015

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