Thinking about it... Will be making a conscious effort to eat at or below 65% of my RDI. Weekends are tough with the family eating out, but I KNOW I can do it. Healthy choices. Keep on moving. Shakin' my pom-poms!!!! Blood type: B Positive!!
Diet Calendar Entries for 26 March 2015:
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971 kcal
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Fat: 28.35g | Prot: 71.21g | Carb: 122.95g.
Breakfast: Special K Protein Cereal (Kellogg's), Sugar, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Crunchmaster Multi-grain Five Seed Crackers (Crunchmaster). Dinner: Sargento Extra Sharp Cheddar Cheese, Chi-Chi's Taco Meat, La Tortilla Factory High Fiber Low Carb Traditional Flour Tortillas (La Tortilla Factory), Refried Beans, Wegmans Light Sour Cream, Lettuce. Snacks/Other: Hormel Pepperoni 25% Less Fat, 1% Lowfat Cottage Cheese with Pineapple. more...
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2328 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Hanging Laundry - 2 hours, Watching TV/Computer - 45 minutes, Cooking - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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Comments
You can do it! B Positive...cute:)
26 Mar 15 by member: fat2foxy
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Just remember not to go too low Chowdah, or you will get the opposite of your desired result!
26 Mar 15 by member: Bethlauren8
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Thanks peeps! Not unlike speed limits, if I shoot for 65, I'll probably stay within 75. :)
26 Mar 15 by member: Chowdah
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