Weigh In record (no journal entry) for 09 November 2022
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263.2 lb
Lost so far: 12.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2022:
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242 kcal
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Fat: 6.71g | Prot: 9.42g | Carb: 37.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. more...
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losing 6.2 lb a week
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jeanpierre67's weight history
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