baby624's Journal, 25 June 2011

114.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 32.64g | Prot: 101.72g | Carb: 74.49g.   Breakfast: Turkey Bacon, Elite 12 hour, Egg White. Lunch: gen-ji-mai brown rice, Lean Ground Turkey. Dinner: Chicken Dark Meat (Roasting), Lo Mein. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...

1423 kcal

Activities & Exercise: Shopping - 26 minutes, Walking (brisk) - 4/mph - 34 minutes, Resting - 15 hours, Sleeping - 8 hours. more...