fridgepig's Journal, 26 March 2015

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Weigh In record (no journal entry) for 26 March 2015

314.8 lb Lost so far: 16.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2015:

1877 kcal

Fat: 120.36g | Prot: 44.36g | Carb: 150.64g. Lunch: Pork Pie. Snacks/Other: Light Smooth Toffee, Coca-Cola (Can), Light Smooth Toffee. more...

4078 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Swimming (slow) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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fridgepig's Journal, 26 March 2015

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