Weigh In record (no journal entry) for 25 March 2015
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1925 kcal
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Fat: 74.00g | Prot: 80.30g | Carb: 197.65g.
Breakfast: Great Value 1% Low Fat Milk, General Mills Rice Chex Cereal. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Fiber One Chewy Bars - Oats & Chocolate, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Dole Bananas. Dinner: Classico Tomato & Basil Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Dreamfields Healthy Carb Living Spaghetti. Snacks/Other: Dole Bananas, Fiber One Chewy Bars - Oats & Chocolate, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Reese's Miniature Peanut Butter Cups, Hershey's Mr. Goodbar Miniatures. more...
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steady weight
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