Weigh In record (no journal entry) for 25 March 2015
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196.0 lb
Lost so far: 30.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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562 kcal
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Fat: 28.15g | Prot: 40.00g | Carb: 38.13g.
Breakfast: Coffee, Butter, Egg, Smoked or Cured Bacon. Lunch: Parsley, Honey, Publix Sweet Sliced Carrots, Thyme, Butter, Stop & Shop Baby Yukon Gold Potatoes, Mixed Salad Greens, Organic Prairie Organic Boneless Skinless Chicken Breast. more...
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gaining 0.7 lb a week
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