Weigh In record (no journal entry) for 25 March 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1677 kcal
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Fat: 38.23g | Prot: 154.73g | Carb: 166.34g.
Breakfast: Dunkin' Donuts Coffee Cake Muffin, Egg White, Cream of Wheat Cream of Rice, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Kraft Original BBQ Sauce, Rice Pilaf, Great Value Sirloin Tip Steak. more...
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losing 0.6 lb a week
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