Weigh In record (no journal entry) for 25 March 2015
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182.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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435 kcal
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Fat: 8.48g | Prot: 50.82g | Carb: 53.26g.
Breakfast: Blueberries, Fage Total 0% Greek Yogurt. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 1.0 lb a week
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Slow Swimmer's weight history
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