zvie's Journal, 25 March 2015

209.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

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991 kcal

Fat: 52.33g | Prot: 36.99g | Carb: 90.22g.   Breakfast: Dew Fresh Full Cream Milk, Weet-Bix Weet-Bix. Lunch: 100% Whole Wheat Bread, Melrose Cheese Slices, Enterprise French Polony. Dinner: Beef Sausage (Pre-Cooked), PnP Butternut. Snacks/Other: Plain Yoghurt (Whole Milk), Apples. more...

3162 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Netball - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...