Weigh In record (no journal entry) for 06 November 2022
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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2780 kcal
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Fat: 86.99g | Prot: 142.00g | Carb: 358.18g.
Breakfast: Fiorentini Gallette di Quinoa, Milbona Latte di Mandorla senza Zucchero, Cachi, Pro Nutrition Protein Cream . Lunch: Pesce Spada, Coop Olive Verdi Snocciolate, Capone*, Curtiriso Gallette Mais e Quinoa, Castagne al Forno*, Finocchio, Coop Olive Nere Snocciolate. Dinner: Finocchio, Pizza Carbone Vegetale , Bontà del Pescatore Gamberoni Indopacifici, Zucchine*. Snacks/Other: Cono Vuoto, Verso Natura Conad Sfoglie Multicereali, 18Grassi 64 Carbo, Verso Natura Conad Crema Spalmabile al Cacao e Nocciola, Ciao Carb Protobun Cacao Stage 2, Gelato senza Latte. more...
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gaining 9.3 lb a week
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