Weigh In record (no journal entry) for 24 March 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2015:
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1423 kcal
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Fat: 38.90g | Prot: 109.18g | Carb: 153.36g.
Breakfast: Boiled Egg, Warburtons Wholemeal Bread (Small), Flora Light. Lunch: Tesco Barbecue Chunky Chicken Pieces, Hellmann's Lighter Than Light Mayonnaise, Warburtons Wholemeal Bread (Small). Dinner: Carrots, Potatoes (Flesh, without Salt, Boiled), Aldi Chinese Style Pork Shoulder Steaks. Snacks/Other: Tesco Seedless Green Grapes, Batchelors Cup A Soup Potato & Leek, Yakult Yakult. more...
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2387 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 17 hours and 20 minutes. more...
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melmobbs's weight history
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