Weigh In record (no journal entry) for 04 November 2022
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130.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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1223 kcal
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Fat: 50.39g | Prot: 151.87g | Carb: 46.43g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Italian Dressing, Olive Garden Italian Salad Dressing, Tre Stelle Feta Cheese, Strawberries, Mixed Salad Greens, Chicken Breast, Pork Loin (Tenderloin, Lean Only) . Dinner: Skinnygirl Italian Dressing, Tre Stelle Feta Cheese, Mixed Salad Greens, Strawberries, Turkey Burger. Snacks/Other: Dcm choc chip bars, Baby Carrots , Peanut Butter, Celery , Strawberries, Wawa Lowfat Cottage Cheese. more...
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gaining 8.4 lb a week
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Diana 1234's weight history
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