Weigh In record (no journal entry) for 24 June 2011
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221.1 lb
Lost so far: 12.2 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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572 kcal
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Fat: 25.50g | Prot: 37.00g | Carb: 52.00g.
Lunch: Excellence Extra Fine Dark Chocolate 85% Cocoa, Traditional Hummus, Garden Veggie Patties, Edamame, Mary's gone crackers. more...
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steady weight
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