Weigh In record (no journal entry) for 23 March 2015
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361.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1751 kcal
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Fat: 83.03g | Prot: 97.05g | Carb: 149.09g.
Breakfast: Boiled Egg, Swiss Cheese, Hillshire Farm Honey Ham. Lunch: Green Giant Honey Glazed Carrots, El Pollo Loco Sweet Corn Cake, Pork Loin (Tenderloin). Snacks/Other: Planters Salted Cashews (1.5 oz), Sunkist Minneola Tangelo Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total Greek Yogurt with Cherry, Moe's Southwest Grill Guacamole (Cup). more...
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losing 0.5 lb a week
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