Weigh In record (no journal entry) for 24 June 2011
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288.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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388 kcal
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Fat: 5.96g | Prot: 35.28g | Carb: 47.22g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Pro Performance 100% Whey Protein - Chocolate, Original Hot Wheat Cereal. more...
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losing 0.3 lb a week
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cainscough's weight history
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