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It has been a long time I have been below 200 pounds. I realize that it's just about half a pound below, but every ounce counts. I know I still have a ways to go before reaching my goal. But I am realistic that I did not get to where I am over night.
Diet Calendar Entries for 02 November 2022:
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1884 kcal
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Fat: 61.00g | Prot: 84.16g | Carb: 254.17g.
Breakfast: Hershey's Mounds Dark Chocolate Candy Bar, Equate High Performance Protein Shake - Chocolate, Kroger Powdered Sugar, Eggo Homestyle Waffles (2), Country Crock Spreadable Regular Soft Margarine. Lunch: Equate High Performance Protein Shake - Caramel, 2% Reduced Fat Chocolate Milk, Peas and Carrots (Frozen), Kroger Sensational Potato Wedges, Gorton's Fish Sticks. Dinner: Bananas . Snacks/Other: Jolly Rancher Hard Candy, Hershey's Mounds Dark Chocolate Candy Bar, Hostess Chocolate Cup Cakes with Creamy Filling, M&M's Peanut Butter M&M's (1 oz), Kellogg's Rice Krispies Treats (22g). more...
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2225 kcal
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Activities & Exercise:
Resting - 18 hours and 19 minutes, Sleeping - 5 hours and 41 minutes. more...
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