marike0715's Journal, 02 November 2022

larger lunches, less afternoon snacking and light dinners
195.1 lb Lost so far: 11.2 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2022:
356 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

5 Supporters    Support   

Comments 
Good luck! 
02 Nov 22 by member: MadenB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marike0715's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.