Weigh In record (no journal entry) for 23 March 2015
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147.9 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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3008 kcal
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Fat: 275.04g | Prot: 119.81g | Carb: 26.35g.
Breakfast: Myprotein Coconpure, Butter, Valor Cacao Desgrasado. Lunch: Hacendado Brócoli Congelado, Holland Gouda Tierno, Myprotein Coconpure, Palta Hass. Dinner: Verdifresh Brotes Tiernos, Biocop Caldo Vegetal Tradicional, Plaisir de Roy Queso Brie Marcia, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Fat Bomb 1, Hacendado Mantequilla con Sal, Hatherwood Cheddar Cheese. more...
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losing 1.5 lb a week
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