Weigh In record (no journal entry) for 23 March 2015
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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1746 kcal
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Fat: 61.35g | Prot: 53.91g | Carb: 237.37g.
Breakfast: Semi-Skimmed Milk, Weetabix Weetabix , Bananas , Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco All Butter Croissant, Roast Beef, Utterly Butterly Utterly Butterly Spread, Tetley Tea with Semi-Skimmed Milk, Tesco Soft White Rolls. Dinner: Tetley Tea with Semi-Skimmed Milk, Warburtons Medium Sliced White Bread, Soupreme Cream of Chicken Soup. Snacks/Other: Tuc Original Crackers, Tetley Tea with Semi-Skimmed Milk, Medjool Dates, Apple Pie, Custard. more...
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1855 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 5 hours, Standing - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Teresa49's weight history
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