Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darc
Journal
25 May 11
Darc's Journal, 25 May 2011
Darc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2011
243.0 lb
Lost so far:
16.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
729 kcal
Fat: 24.03g | Prot: 71.73g | Carb: 57.26g.
Lunch:
Whole Wheat English Muffins, American Cheese, Turkey Meat.
more...
4049 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Darc's weight history
view complete history